Testimonials

“Coaching adults to make healthy changes and attain their health goals is a difficult job.  One needs to be an enthusiastic supporter and motivator and balance that with teaching the subject to be accountable and track their progress towards goals.  Sue strikes a perfect balance – of encouragement and accountability.  She’s not rigid with her plans and will brainstorm with you and adjust your plan as you both progress and learn.  Most importantly she’s caring and enthusiastic and that enthusiasm is infectious.  I highly recommend Sue!”

— Vince, August 2020


“I want to take this opportunity to thank you for all the coaching and guidance you have provided to me in the last several months. I feel confident that I now have the right tools, techniques and frame of mind to achieve my health and wellness goals. These sessions have been an eye opening experience for me to understand where I was lacking, what motivated me, what I was eating right/wrong, etc. Overall a great experience that I will carry forward my entire life that I’m sure will make a positive difference.”

— Salman, September 2018


“Sue Saso’s health coaching has helped me in so many ways not only physically but also mentally. She helped me work through and end my binge, stress, and emotional eating. I would binge eat nightly before I went to bed every night and even when I was full I just kept going. I’d then wake up feeling just awful and would repeat the devastating cycle. I used food to cope with  stress I would experience in life and couldn’t get a handle of it. Sue did a phenomenal job as my coach, every week I’d talk about my challenges and she always gave me the best tools to get to my goals. She is very adaptive and supportive of your needs and will help you get your goals regardless of your situation or when you get set back!”

— K.K., August 2020


“Impactful coaches partner with clients to create transformative pathways that lead to enhanced well-being. Sue partnered with me to create a meaningful path forward towards my well-being goals and aspirations.”

— Karla., July 2020